Because of that haunting deliciousness, I had to find a recipe for myself! I searched and searched, read recipe after recipe, and then I found this one. Maybe it was the healthier feel the whole grains brought, or maybe it was the sour cream, but either way I made it, and it was even better than I remembered it.
Cauliflower Mac and Cheese
- 12 ounces multi grain elbow macaroni
- 1 head cauliflower, roughly chopped
- 4 slices multi grain bread, torn
- 1/2 cup fresh flat-leaf parsley, chopped (4 Tb dried)
- 3 tablespoons olive oil
- kosher salt and black pepper
- 1/2 onion, finely chopped
- 1 1/2 cups grated extra-sharp Cheddar (6 ounces) or more if so desired...
- 1 1/2 cups reduced-fat sour cream
- 1/2 cup 1 percent milk
- 1 tablespoon Dijon mustard (can use regular)
Directions
- Heat oven to 400° F. Cook the pasta according to the package directions, adding the cauliflower during the last 3 minutes of cooking time; drain.
- Meanwhile, pulse the bread in a food processor until coarse crumbs form. Add the parsley, 2 tablespoons of the oil, and ¼ teaspoon each salt and pepper; pulse to combine.
- Return the pasta pot to medium heat and add the remaining tablespoon of oil. Add the onion, ¾ teaspoon salt, and ½ teaspoon pepper and cook, stirring occasionally, until soft, 3 to 5 minutes.
- Mix in the pasta and cauliflower and the cheese, sour cream, milk, and mustard.
- Transfer to a shallow 3-quart baking dish, sprinkle with the bread crumbs, and bake until golden brown, 12 to 15 minutes.
Microwave Score: 4.5-because this is pasta and cauliflower this microwaves really well. The cheese sauce keeps the pasta from getting dry and crunchy. Half point deduction - The bread crumbs get soggy.
Freezer Score: 4.0-crumbs get soggy and it's a lot more dry then when it is fresh out of the oven. I would suggest adding extra cheese or milk when you microwave it.
Overall Score: 4.5-the next day flavor wise, is even better! But when it comes to texture, you don’t have the crispy bread crumbs any more.
Larissa Critique: The only variation I did to this recipe is I used white bread instead of multi-grain only because I'm avoiding high fiber foods right now but the white bread was good, I had no complaints about it. Overall this was a really good dish. My husband gave it a 3.5 only because he said it was too "fluffy" and wished that it was saucier. Next time I make this I'm going to double the saucy ingredients and see if how much different that is. We both really did like this recipe though. I'd give it a 4.0.
Larissa! I totally agree about the sauciness of this. I always add extra cheese. I would suggest using a whole container of sourcream and bumping the milk up to a full cup. Also, I use wheat bread, just cause I like the difference in color. :)
ReplyDelete